Promoting Empowered Birth Through Education and  Support
Serving Suffolk, Nassau and select parts of the NY Metro area
631 901 4174                

I have been providing pre-natal, birth and postpartum Doula services since 2006. I received
my Doula certification from  Birth Arts International  and am also a
Hypnobabies® Certified Hypno-Doula

My goal is to serve each Mother with the highest quality of care and to provide one on one
personalized attention, helping you to achieve the birth experience that you want. I give you
my complete presence and energy,  holding a space for you, so as to allow your birth to
unfold at it's highest potential. I provide you with tools and encouragement for self advocacy,
both in a medical or home setting.

I support all birthing choices, unconditionally,  including home, hospital and birth center births.
I am experienced in supporting moms through drug free births as well as medicated births.

Birth Support
Birth support services include:

1-2 pre-natal visits
Unlimited email and phone support
24/7 on call support starting 2 weeks before your estimated due date and until you
give birth
Continuous mental, emotional and physical  support through-out your birthing time
1 postpartum visit.
In the pre-natal visits we discuss your birth vision and I help you create a birth plan if you
have not already done so.

Depending on your preferences, comfort measures I may use include
Gentle touch
Therapeutic touch
Guided visualization
Verbal reassurance
Hypnosis support

If you have already completed any hypnosis for childbirth class such as Hypnobabies® or
Hypnobirthing, I am qualified to support you with the hypnosis tools that you have already
For more information about hypnosis for childbirth classes on Long Island,
click here

Birth Services start at $1,200. Discounts may apply when combined with other services I offer.
Additional travel fees may apply if outside of my local area. Sliding scale  available for low
income families.

Call for a free consultation
631 901 4174

Prenatal Doula Support
One way to describe a Doula's role is that she "Mothers the Mother"

Prenatal Doula services are excellent for pregnant moms who are on bed rest, or who need  
some extra nurturing and alleviation from daily stresses.

Depending on your preferences, my prenatal Doula services may include:

Preparation of nutrient dense meals ( meat, vegetarian or vegan)
Private cooking classes with a focus on nutrient dense meals for pregnancy
Light housekeeping
Guided meditation for pregnancy
Soothing foot soaks
Therapeutic Touch and energy balancing
Herbal infusion preparations
Greening the household ( cleaning protocols, kitchen and baby items)
Private, holistic childbirth education classes
Prenatal Doula services are booked by the hour with a 3 hour minimum per visit. Rates start
at $35 per hour. Travel fees may apply if outside of my local area

Postpartum Doula Services
Depending on your preferences my Postpartum Doula Services may include:

Preparation of nutrient dense meals ( meat, vegetarian, vegan, raw, gluten and casin free)
Light housekeeping
Breastfeeding support
Babywearing education and support
Over night services
Natural baby care instruction
Run errands
Care for older children
Grocery shopping
Baby care so mom can rest and bathe
Emotional support

Postpartum Doula services are booked by the hour with a 3 hour minimum per visit.  Rates
start at $35 per hour for days and $40 per hour for overnights. Travel fees may apply if
outside of my local area.